On-Demand

Classes are free. Donations are encouraged.

3% Cover the Fee

Federal tax-exempt status under Section 501(c)(3) is still pending. Coming soon!

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    Ashtanga Elements - 55 MINS

    A 55-minute, modified half Primary Series class that offers a steady, accessible introduction to Ashtanga. Expect a fluid, breath-led practice that builds strength and focus while meeting you where you are.