An energy-boosting Yin class that gently wakes up the body and clears out stagnant, heavy-feeling energy. You’ll leave feeling grounded, open, and refreshed.
Recorded on a cold, rainy morning, this grounding Yin yoga class offers a cozy way to ease into your day. Settle into long-held postures and find a sense of warmth and stillness.
This 15-minute Yin yoga reset provides a calming pause in your day, featuring gentle, long-held postures that ease tension and restore balance. Perfect for a midday break or an evening unwind.