This restorative class offers deeply supported postures to help you unwind and return to a state of calm. Guided by your breath, you’ll ease into a place of rest.
This Restorative class offers a quiet place to slow down when life feels overwhelming, with gentle, fully supported postures and unhurried stillness. It’s a simple way to rest, soften, and return to yourself.
This gentle restorative yoga class uses supportive poses and mindful breathing to help you unwind and prepare for a restful night’s sleep. It’s the perfect way to release tension and end your day.